Otherwise you’ll be attached to it. And not in a good way.
In other words, if you hate it or resent it, it will follow you. And if you’re done with something/someone, do you really want it hanging over you and preventing your happiness?
Negative emotions such as anger, hatred, resentment, frustration, guilt, and pain carry a dense vibration; they keep you locked and engaged in a very painful dialogue with your past. As long as you harbor those emotions, you are not free to move forward into your future. Those emotions will keep you trapped in the place you’ve struggled to move away from.
The answer? Let go with love…
Translation? Learn the reasons why that person/situation was on your path. What did they bring to the table for you? What did they teach you? How did they make you better? Acknowledge all the good the relationship bestowed upon you and be grateful for the experience. It made you who you are. Bless it and let it go – but always let it go with love – kindly, constructively and compassionately – then your work is done.
Letting go with love sets you free because it assures that you have allowed yourself to get the learning from the experience and you pass that love along to the person/situation you walk away from. That love is kind and mutually supportive – it’s a win-win situation for everyone. As humans, to be heard and understood and to hear and understand another is the greatest gift we can offer each other. It’s the greatest gift that love offers.
So when you leave something/someone, leave it with love. That quality of love will sustain and nurture both of you as it heals the past and opens the doors to a much happier and healthier tomorrow.
Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.
If you would like more information on Life Coaching Sessions with Donnalynn, click here.
If you would like to read some reviews on Donnalynn’s Coaching, click here.