Being Superficial

June 27, 2017

… keeps you from being REAL.

Superficiality keeps you on the surface of your life. It prevents you from going deeper emotionally. It keeps you from establishing deeper connections in your relationships with others and subsequently with yourself.

Being superficial is a way of guarding yourself against intimacy, vulnerability and emotional pain. After all, if you never go deeply, how deeply can you get hurt?

Superficial relationships are easy — they require nothing more than pleasantries and social graces. But superficial relationships are never fulfilling; they don’t feed and nurture the soul. They leave you feeling vacant and empty. They are never deep enough to penetrate the heart, so they never evolve you. They are just predicated on ego interests (conditional love, physical attraction, sex, money, status, education, career, labels, etc…).

Real relationships transform you — they change you, they force you to grow, they breathe life into you and make you real. They require emotional depth and vulnerability. They force you to go deeper into yourself and unlock your demons. Ultimately they break your heart open so you can hold more love. They make you better. But to get there you have to first penetrate the realm of the heart (unconditional love, selflessness, acceptance, non-judgment, openness, vulnerability, etc…).

Superficial relationships are easy, but anything just handed to you is NEVER worth having. Real relationships are more challenging, they push you outside your comfort zone, they force you to face those demons and go deeper into yourself and your relations with others.

Superficiality isn’t just about being fake or shallow, it’s about guarding yourself from pain and hurt. Are you ready to do the work to be in a real relationship or are you contented to accept what’s on the surface? When you are ready to go deeper, you will unearth the real treasures that await you.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

Written by Donnalynn Civello

0 Comments

Leave A Comment

Leave a Reply

RECENT POSTS: Ethereal Wellness Counseling

When You Walk With Your Head Down

… you walk into walls. It’s common sense. When you’re not looking where you’re going, you’re most likely going to end up somewhere you don’t want to be. Most of us sleepwalk our way through our lives — running the mouse wheel of life. We are so busy trying to make a living that we […]

It’s Not About Making The Right Choice

… it’s about accepting the choice you’ve already made. Our life’s path is made up of choices and there are no mistakes when it comes to making choices, because there are no right or wrong choices, there are only different choices. Don’t get caught up in the choice you’ve made – make it and move on. […]

Looking Back to the Past

… is only helpful to the extent it allows you to move forward into your future.  If it doesn’t, it keeps you back. Your life is only ever in front of you, never behind you. The past can be an informative tool if we don’t get trapped in it. If you want to uncover the […]

A Mid-life Crisis

… requires a mid-course correction. A mid-life crisis can happen at any age, but the wisdom here is that the secret to healing it, is in the way we define it. Life naturally has its ups and downs, and life is constantly asking you to define who you are in relationship to it. You’re never […]

When You’re in the Flow

… everything moves with you. And when you are not, nothing works. When you are in the flow of your life – flowing downstream — everything flows along side you. When you are out of that flow – pushing upstream — things are much more difficult. How do you know the difference? Ask yourself how […]