… you can’t take it back.

Believe it or not all words and actions have consequences. Some more severe than others. Sometimes when we are out of balance in our lives, we make impulsive decisions that may affect our futures. These impulsive decisions are made simply with the intent to make us feel better in the moment and NOT made for our highest good.

Life is meant to be led one step at a time. Every emotion is meant to be felt and dealt with, not run from. If you are making an impulsive decision to feel better in the moment and run from your pain, it will catch up with you. You cannot run from yourself and life offers us no “quick fixes,” that is for sure.

Slow down, take life one step at a time. Ask yourself before you make ANY decision, “is this decision going to bring me to where I want to be in my life” OR “is it going to sabotage my job, my love, or my relations with friends and family?” Once we slow down and process the implications of our actions, we may find that we are in a better place to make a different decision.

It is in a calm and centered space that we find the ability to NOT react hastily and make a decision we may regret. Life is too short to impulsively throw it away on a bad decision. No one needs to look back and regret something they have done. Stop. Slow down. Be in the moment and think before you act. I promise you if you live your life from this centered space, you will always make an informed decision NOT an impulsive one. We want to own our lives, not regret them.

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Emotional Wellbeing and Life Coaching Sessions with Donnalynn, click here.

If you would like to read some reviews on Donnalynn’s Coaching, click here.

If you would like to schedule a session with Donnalynn, click here.