Putting Up Walls

… keeps you alone. It doesn’t keep you safe. When we are fearful, we put up walls. We put up walls

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Healthy Relationships

… require healthy people. How “healthy” are you? Are you happy, successful and stable within yourself? Can you be alone and

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Finding Yourself

… is a lifelong journey. Not a destination. Who you are takes time to unravel. It doesn’t happen overnight. There’s nowhere

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