Falling Into a Habit
… is EASIER than changing it. But that doesn’t make it right for you. Just because a behavior is comfortable, doesn’t
November 16, 2016
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History Repeats Itself
… until you CHANGE it. How else would it stop? History happens over and over again until you LEARN THE LESSON
November 9, 2016
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A Healthy Ego Has Everything To Offer
… and NOTHING to prove. So if you have something to prove, you may want to check-in with your ego. Healthy
May 23, 2016
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Giving To Those Who Cannot Give Back
… leaves you feeling drained and depleted. We call them “energy vampires” – they take and take and never learn to
February 15, 2016
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You Get To Where You Want To Be
… by being right where you are. How else could you get there? We’re not always where we want to be
February 8, 2016
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Sorry Doesn’t Cut It
… CHANGING the behavior does. Sorry is just a word; albeit an important word that accepts responsibility for a hurtful or
February 1, 2016
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Holding Onto Something Longer Than You Should
… doesn’t make it right for you. Or even make it better for that matter. It just makes you tired of
January 26, 2016
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Meet Me At The Line
… or you CANNOT play with me. This is the game of boundaries. If you do NOT delineate your boundaries with
January 18, 2016
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Accepting Responsibility For Your Life
… empowers you. Making others responsible for it, destroys you. It doesn’t matter what happens to you in life, you own
January 11, 2016
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If It’s Not Working in 2015
… leave it there. No need to carry it forward. New years are just that – they are for having A
December 21, 2015
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