In Celebration of Change

January 10, 2011

In my yoga classes the last couple of weeks we have been discussing setting our intentions for the new year. Change is definitely something that sends fear througout every crevice of our body. But without it we never grow.  If there is one thing I believe in, it is that you can NEVER lose something that is right for you. If you let it go for one reason or another, you give it space to BE and to find its natural place amongst the backdrop of your life.

This year has taught me in particular that sometimes there are situations in our lives that are so deeply and profoundly broken that it is best to let them go, bless them and allow them to heal without the ego-need to control the outcome. Deep peace comes from surrendering the ego to the wisdom of the heart. It is through surrender that one frees themselves from the very mental constructs that they themselves both create and inflict upon themselves.

Make this a new year. Set your intention that this year things will be different. Leave the past behind and open up to a new future. You owe it to yourself.

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Emotional Wellbeing and Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here. 

 

Written by Donnalynn Civello

1 Comment
  • Dawney, January 10, 2011 Reply

    I think I smell a breakthrough! I'm proud and I see only wonderful things ahead for you! Love you!


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