If You Fear It

September 26, 2017

… run to it.

NOT away from it.

Fear is a cloaked opportunity for growth.

If you are frightened of it, it has power over you. If you stand up to it, you’ll be free.

Fear is a control issue. If you fear something, you feel out of control of it. The lesson is to learn how to empower yourself. 

We always fear what we don’t understand. When you feel fear over something, empower yourself to learn more about it, get more involved, do more research to understand it. Find out more about it, so you can feel more in control of it.

What you fear controls you, what you stand up to falls away. Know your enemy, understand their motives or at least learn what they are. Knowledge is power — it’s the difference between ignorance and wisdom.

The more you know, the less you fear. If something scares you, have at it, dive into it and learn more about it. Don’t run from those fears, they’ll only get bigger. In time you’ll realize that the boogie man doesn’t really exist, he’s just stopping you from sleeping.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

Written by Donnalynn Civello

0 Comments

Leave A Comment

Leave a Reply

RECENT POSTS: Ethereal Wellness Counseling

When You Walk With Your Head Down

… you walk into walls. It’s common sense. When you’re not looking where you’re going, you’re most likely going to end up somewhere you don’t want to be. Most of us sleepwalk our way through our lives — running the mouse wheel of life. We are so busy trying to make a living that we […]

It’s Not About Making The Right Choice

… it’s about accepting the choice you’ve already made. Our life’s path is made up of choices and there are no mistakes when it comes to making choices, because there are no right or wrong choices, there are only different choices. Don’t get caught up in the choice you’ve made – make it and move on. […]

Looking Back to the Past

… is only helpful to the extent it allows you to move forward into your future.  If it doesn’t, it keeps you back. Your life is only ever in front of you, never behind you. The past can be an informative tool if we don’t get trapped in it. If you want to uncover the […]

A Mid-life Crisis

… requires a mid-course correction. A mid-life crisis can happen at any age, but the wisdom here is that the secret to healing it, is in the way we define it. Life naturally has its ups and downs, and life is constantly asking you to define who you are in relationship to it. You’re never […]

When You’re in the Flow

… everything moves with you. And when you are not, nothing works. When you are in the flow of your life – flowing downstream — everything flows along side you. When you are out of that flow – pushing upstream — things are much more difficult. How do you know the difference? Ask yourself how […]